Headed to the treadmill as promised. I felt strong, positive, lovin it. But - my usual calf issue kicked in, and although the rest of the body felt good, the legs were killing me.
Did stretching, drank water (but enough)??, and did some strength training too, which I really did enjoy.
I guess eating a small amount of cheesecake a couple of hours before did not help.
Ipod playlist today included Janet Jackson, Bastille, Nero and yes my favourite, Sara Bareilles.
Right now, it's 22.30 and I am sitting with my legs elavated after a nice hot shower and watching 'Your style in his hands'. I like the idea of a mega shop, but your husband having to buy your stuff? Eh. No.
I am also drinking some 'Blend of both tea' which blends 'regular' tea with green tea. It is actually really pleasant, and I was not a fan of green tea before.
So, Monday tomorrow, a new week dawns. My plan is to work (Yes, no one pays me to blog yet), cook delicious nutritious meals (but most likely will eat a load of crap), and love life. Thursday involves lunch at a Japanese restaurant which I am looking forward to!
A question for you- Tonic water with Quinine- I have heard it is good for leg cramps, but dont drink too much. Have you tried it? I might give it a go and let you know.
Come check in again, and invite your friends- tell them what an awesome blog this is!!
Did stretching, drank water (but enough)??, and did some strength training too, which I really did enjoy.
I guess eating a small amount of cheesecake a couple of hours before did not help.
Ipod playlist today included Janet Jackson, Bastille, Nero and yes my favourite, Sara Bareilles.
Right now, it's 22.30 and I am sitting with my legs elavated after a nice hot shower and watching 'Your style in his hands'. I like the idea of a mega shop, but your husband having to buy your stuff? Eh. No.
I am also drinking some 'Blend of both tea' which blends 'regular' tea with green tea. It is actually really pleasant, and I was not a fan of green tea before.
So, Monday tomorrow, a new week dawns. My plan is to work (Yes, no one pays me to blog yet), cook delicious nutritious meals (but most likely will eat a load of crap), and love life. Thursday involves lunch at a Japanese restaurant which I am looking forward to!
A question for you- Tonic water with Quinine- I have heard it is good for leg cramps, but dont drink too much. Have you tried it? I might give it a go and let you know.
Come check in again, and invite your friends- tell them what an awesome blog this is!!
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